What A Pain In The Neck!
Neck pain is a common issue and apart from low back pain is the second most common reason for people to visit our practice.
Headaches & Migraines
Your neck could possibly be the cause of your headache or migraine.
When to use ice and heat?
A common question that we get asked in practice. Ice and heat is an affordable and natural way to relieve pain.
The Hunched Posture
Hunched Posture is characterized by weakness of the cervical flexors, rhomboids and lower trapezius muscles