Pilates Noble Park

Pilates For All Levels Of Fitness. Connecting Fitness, Wellness & You

Pilates at Connect Chiropractic.
Improve your strength, flexibility & balance

Pilates founder Joseph Pilates saw the spine as the key to physical and emotional well-being. Pilates focuses on strengthening the muscles of the back and abdomen, as well as utilising correct breathing techniques to support the spine and promote good posture.

Benefits of Pilates:

  • Improve mood and energy levels
  • Increase flexibility
  • Helps in the management and prevention of injury.
Pilates classes at Connect Chiropractic incorporate a range of traditional Joseph Pilates-inspired movements. Our qualified instructors create a supportive environment for people to challenge themselves under careful guidance and attentive instruction.

Whatever your goal, our Pilates classes will stimulate and reinvigorate your body and mind for enhanced physical health and mental well-being.

Step into our practice and step up into life with a studio pilates class.

Contact us for class times and availability!

You are only as young as your spine is flexible


We often have more appointment times available please call us at (03) 9512 5882 if you can’t find a suitable time online.